Chinese Food

Scrambled eggs

Looking for tomatoes. Indulge in eggs. It's just a smoky tomato~-

Delicious chicken breast with Broccoli

I love eating meat too much. My weight has risen to 120 Jin. I recently hired a fitness coach. I want to lose back to 90100 Jin. You can't stand eating vegetarians. The fitness coach suggests that you can eat chicken breast meat, beef and fish. ... ...

Weight loss can also eat a good diet of reducing fat and increasing muscle

Spicy pot

Fat reducing and muscle increasing recipe fried chicken breast with Broccoli

Broccoli is a high fiber vegetable. It contains a lot of antioxidant compounds. It helps to keep your face and fight cancer. At the same time. Several compounds of broccoli can help inhibit estrogen. The body will burn more remaining fat when th... ...

Stewed chicken leg with mushroom

Kung pao chicken, Kwai pao chicken,

Kung pao chicken

Fat reducing recipe chicken breast pancake with mixed vegetables

Chicken breast belongs to low fat and high protein. It is suitable for reducing fat and increasing muscle mass. Recipes come from the WeChat official account Fittime Rui Jian era. The fitness recipes and the fitness articles are very comprehensi... ...

Weight loss and muscle increase breakfast 2

Kung pao chicken

Honey, I'm busy every day

Cold noodles with shredded chicken

Kung pao chicken

Steamed chicken breast with black pepper

Chicken breast is rich in protein and low in fat. It's one of the most suitable meat for people who want to lose weight and keep fit. This way of steaming and brewing locks in the nutrition of the ingredients. Chicken is tender but not woody. It... ...

Mushroom and rape

Chicken Curry Rice

This dish is a smokeless Kwai dish. You can stir fry it, or you can not stir fry it. Boil it directly. Then put the curry block. Anyway, how to eat it is delicious. It's especially fast. It doesn't need to be too tedious to fill your stomach. It... ...

Stewed chicken chop with green and red peppers

Chicken breast is low in fat and healthy. All the ingredients are 6 yuan and 50 Jiao.

Fried chicken leg or chicken breast

Cold noodles with shredded chicken

I want to eat cold noodles with shredded chicken. I began to learn to make them for my own taste. It's popular with the whole family. It can be served with cold noodles and become a staple food in summer. And no oil can also lose weight. It's be... ...

Noodles with spinach and chicken shreds

I've always thought that making noodles is a troublesome thing. But now the kitchen electricity is so intimate that the housewives can make Chef Level things at home. Take this noodle machine for example. Just pour in flour, water and oil accord... ...